Services
Individual Counselling
Therapy for most mental health concerns with a special focus on trauma & emotional neglect, and relationship issues.
Face to face or online.
LGBTQA+ & neurodivergence friendly.
Relationship Counselling
Vacancies currently closed
Online Therapy
Find out about how you can have your therapy online using popular video platforms.
Supervision
Supervision on addressing complex relational issues and assisting clients who are often failed by most therapies
Benefits of therapy
Increased self awareness
- Discover your unique relationship models
- Identify otherwise invisible patterns of thinking and feeling that lead to unhelpful behaviours
- Explore your values and make decisions
Use your emotions
- Turn your emotions into information
- Identify your needs
- Become the truest version of yourself
Improve your relationships
- Connect
- Communicate
- Share
- Become more assertive
- Become more collaboartive
Reduce suffering
- Reduce self-criticism
- Reduce doubt
- Reduce worry and rumination
- Reduce a sense of meaninglesness