Effective Help
for Stressful Times
Counselling, Relationship Counselling, Online Counselling & EMDR in London
Welcome
Relationships in Mind is both an online therapy and face to face counselling & psychology service based in Earls Court, Kensington. We provide individuals and couples with evidence based psychological therapy, and relationship & couples counselling. Come and see us if you struggle with:
Making romantic, family, or professional relationships work
Making your relationship with yourself work (low-self esteem, lack of confidence, self-doubt)
Addressing childhood trauma and its effect on current relationships
Managing your anxiety (generalised, social, health, performance, panic attacks, OCD)
Managing your mood (depression, emptiness, boredom, agitation)
Our Approach
Wholistic, comprehensive and context sensitive
Committment to offering a confidential and ethical service
Aim to promote deep, long-lasting change.
Psychology services
How we can help
Individual counselling & therapy
11 years of experience helping clients from all walks of life
Relationship & marriage counselling
Communicate better, connect better
Free resources
Articles and information on individual and couple well being
Who we are
11 years experience helping people achieve their goals
Dr Nikos Tsigaras
PsychD MSc MSc BSc
Senior Counselling Psychologist & Founder of Relationships in Mind
Latest articles
Healthy relationships, Healthy selves
How to manage your mental health during the coronavirus outbreak
This article is about staying sane during the coronavirus outbreak. It also makes brief reference to people who may already be struggling with emotional difficulties. In therapy, people discover that the scariest parts of life can often be in the imagination. However,...
3 steps to quiet your inner critic
What is the inner critic? Humans are social animals. We depend on others for protection, support, advancement. We are designed to seek connections and partnerships. We all have internal critics. The role of the inner critic is to keep us in line and preserve our...
How to choose the right partner
Is it a bit like shopping? Few questions play on people's minds and popular media as much as this: How do I find the right partner? Many of us hope that if we know what makes a good partner we can spot a good deal. We research online. We quiz our mates about their...