When I talk about relationship trauma, I use the term relatively broadly, and often refer to the experiences that my clients define as such, in my practice at Earls Court, Kensington. I mean any experience or experiences within a relationship which has a disruptive...
Updated 03 January 2023 In this blog, I use my experience of helping people with anger management in trauma therapy and relationship counselling, to clear up some important misunderstandings about how to manage your anger. My hunch is that you may have been doing the...
What is the inner critic? Updated: 3rd January 2023 Most people are familiar with the concept of the inner critic or inner bully, especially people who have suffered childhood trauma or emotional neglect. I have offered trauma therapy and relationship...
Few questions play on people's minds and popular media as much as this: How do I find the right partner? Many of us hope that if we know what makes a good partner we can spot a good deal. We research online. We quiz our mates about their relationships. We compare (and...
Update 3rd January 2023 A lot of people wonder what they need to do to make their relationship last. As a relationship therapist who has offered relationship counselling at Kensington, London, for well nearly a decade now, I believe I may be able to help.. The long...
A brief vignette of relationship counselling in London... Rajesh* sank in the sofa. He was convinced that if he tried hard enough he might disappear. Or at least provide a smaller target. Vidya* on the other hand was animated, fiery. Articulate as always. Vidya had so...
Why come to relationship & marriage counselling? Have you wondered whether you relationship could use some help? Being part of a couple can be a deeply rewarding experience, but intimate partnerships can also become fraught with difficulties. When concerns arise,...