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Based on Dr Tsigaras’ 11 years experience working with individuals and couples  

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Healthy relationships, Healthy selves

What is relationship trauma?

What is relationship trauma?

When I talk about relationship trauma, I use the term relatively broadly, and often refer to the experiences that my clients define as such, in my practice at Earls Court, Kensington. I mean any experience or experiences within a relationship which has a disruptive...

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Anxiety Therapy 101

Anxiety Therapy 101

Pablo crash lands on the therapist’s sofa. He smiles widely, and comments on how beautiful the ZZ plant (Zamioculcas zamiifolia) next to the sofa is. "Have you been working out of here long?", he asks. Pablo doesn’t look like a man with a problem. “What is it that you...

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