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Based on Dr Tsigaras’ 11 years experience working with individuals and couples

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Healthy relationships, Healthy selves
Why is Trauma Therapy a type of Relationship Counselling?
I have been providing relationship counselling and trauma therapy at Kensington and online for nearly a decade now, and even longer outside my private clinic. Although not every relationship therapy is trauma therapy, I am very passionate about the notion that every...
What is relationship trauma?
When I talk about relationship trauma, I use the term relatively broadly, and often refer to the experiences that my clients define as such, in my practice at Earls Court, Kensington. I mean any experience or experiences within a relationship which has a disruptive...
Anxiety Therapy 101
Pablo crash lands on the therapist’s sofa. He smiles widely, and comments on how beautiful the ZZ plant (Zamioculcas zamiifolia) next to the sofa is. "Have you been working out of here long?", he asks. Pablo doesn’t look like a man with a problem. “What is it that you...